LESROoSTER
| MAANDAG | DINSDAG | WOENSDAG | DONDERDAG | VRIJDAG | ZATERDAG | ZONDAG | |
|---|---|---|---|---|---|---|---|
| KICKBOKSEN | 18:00 - 19:00 | 17:30 - 18:30 | 15:30 - 16:30 Jeugd 7-17J | 17:30 - 18:30 | 11:00 - 12:00 Jeugd 7 -17J 13:00 - 14:00 | ||
| MMA | 18:30 - 19:30 | 18:00 - 19:00 Sparring | 18:30 - 19:30 | ||||
| Grappling | 19:00 - 20:30 | 19:00 - 20:15 | 19:00 - 20:00 | 12:00 - 13:00 | |||
| FITNESS / LADIES FITNESS | |||||||
| BOKSEN | 20:30 - 21:30 | 19:30 - 20:30 | 18:00 - 19:00 20:15 - 21:15 | 19:30 - 20:30 | 10:45 - 12:00 | ||
| KIDSBOKSEN | 14:30 - 15:30 | 10:00 - 11:00 | |||||
| OPEN MAT | 20:00 - 21:00 | 14:00 - 15:00 Sparring | |||||
| DAMES-BOKSEN | |||||||
| SELF-DEFENCE (Krav Maga) | 20:30 - 21:30 | 17;00 - 18:00 | 20:30 - 21:30 | ||||
| BODY-FIT = BBB + PILATES | 09:00 - 10:15 | 18:30 - 19:25 | 09:00 - 10:00 | ||||
| SPINNING | 19:30 - 20:30 | 19:30 - 20:30 | 10:00 - 11:00 | ||||
| BODY&MIND | 19:15 - 20:00 | 09:45 - 10:45 | |||||
| ZUMBA | 19:15 - 20:00 | 19:15 - 20:05 | 18:00 - 19:00 | 09:45-10:45 Zumba / BBB | |||
| PILOXING | 19:00 - 19:55 | 18:30 - 19:15 | |||||
| STRONG | 19:30 - 20:30 |