LESROoSTER
MAANDAG | DINSDAG | WOENSDAG | DONDERDAG | VRIJDAG | ZATERDAG | ZONDAG | |
---|---|---|---|---|---|---|---|
KICKBOKSEN | 17:00 - 18:20 | 18:00 - 19:10 | 17:30 - 18:30 | 13:00 - 14:00 14:00 - 15:00 Sparren | |||
MMA | 17:00 - 18:20 | 17:30 - 18:30 Sparren | 18:30 - 19:25 | 13:00 - 14:00 14:00 - 15:00 Sparren | |||
Grappling | 18:30 - 19:25 21:00 - 22:00 Open mat | 12:00 - 13:00 | |||||
FITNESS / LADIES FITNESS | |||||||
BOKSEN | 20:00 - 21:15 | 18:30 - 19:30 19:30 - 20:00 Sparren | 19:30 - 20:30 | 10:45 - 12:00 | |||
KIDSBOKSEN | 14:30 - 15:30 | 10:00 - 11:00 | |||||
DAMES-BOKSEN | |||||||
SELF-DEFENCE (Krav Maga) | 21:00 - 22:00 | 20:00 - 21:00 | 20:30 - 21:30 | ||||
BODY-FIT = BBB + PILATES | 09:00 - 10:15 | ||||||
SPINNING | 19:30 - 20:30 | 19:30 - 20:30 | 10:00 - 11:00 | ||||
BODY&MIND | 20:05 - 21:00 | ||||||
ZUMBA | 19:15 - 20:00 | 19:15 - 20:05 | 09:45-10:45 Zumba / BBB | ||||
PILOXING | 18:25 - 19:15 | 19:25 - 20:15 | |||||
STRONG | 20:15 - 21:00 |